Kalamaki: Sunset SUP Yoga Class with Instructor

Highlights

• Experience the tranquility of a sunset SUP yoga class in Kalamaki Beach
• Enjoy a unique outdoor experience focused on sup yoga experience
• Practice yoga poses adapted to different ability levels on a SUP board
• Connect with nature and enjoy the present moment as you float on the water

Description

Begin your SUP yoga experience on the beach with a short introduction covering basic SUP use, balance and positioning on the board, essential safety instructions, and entering and exiting the water safely. Your instructor adapts the exercises to the level of the group, offering easier or more challenging variations when appropriate. There is no need to perform every pose perfectly. The goal is simple: move, breathe, find your balance, and enjoy being on the water. Instead of a traditional yoga mat, your SUP board becomes your floating platform. The gentle movement of the water adds a new dimension to every pose, encouraging greater balance, concentration, and body awareness. The session combines gentle breathing exercises, yoga poses adapted to different ability levels, balance exercises, and relaxing moments on the board.

Includes

SUP board Yoga session Instructor

Important Information

• Participants should be able to swim and feel comfortable in the water. No previous SUP or yoga experience is required. The session is adapted to different ability levels.

Easy cancellation

Cancel up to 24 hours in advance for a full refund