Spanda Yoga Retreat
GreekislandsMon Jul 20th 2020 to Sat Jul 25th 2020
Greek Islands, Santa Maria, Paros, Cyclades Islands https://www.myguidegreekislands.com/events/spanda-yoga-retreat VISIT WEBSITE
Spanda can be described as the creative pulse of life, the expansion and contraction of the inner and the outer space. Move into the practice according to this Spanda, this pulsation, flowing through poses and allowing organic movement and breath to become the guiding force of the yoga practice.
Whether you are new to yoga or a more experienced practitioner, you will get the opportunity to deepen your understanding and practice so that will you can feel more in-tune with your own personal rhythm.
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