Winery experiences in Greek Islands
Handpicked by a Local Expert
Aerial Yoga’s’ fiery stabilization and Yin yoga’s earthy sequences are a dynamic combination of action and pause.
Aerial Yoga is practiced with the use of silk hammocks that are used as props to increase strength and develop flexibility in the joints. The silks allow us to take the weight off of our feet, resulting in joint relief, reversed blood flow, and lymphatic drainage.
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