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6-day Retreat with Gregor and Monica on Paros

Greekislands

Sun Jun 3rd 2018 to Sat Jun 9th 2018 at 06:00 until 18:00
Greek Islands, Ampelas, Páros, Cyclades Islands
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Event Details

Experience Gregor and Monica teaching together in Europe at the beautiful Aegean Sea!

We will start with a led class including technical and anatomical details of the postures before go into Mysore-style morning classes. These classes will also include an introduction to kriya and pranayama.
In the afternoons we will focus on Yoga Sutra, meditation, Kundalini and chanting. There will also be sessions on spinal health, mobilization and other topics of technical inquiry with Monica.

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